Generated by All in One SEO v4.9.1.1, this is an llms.txt file, used by LLMs to index the site. # Sabourin Nutrition Consulting ## Sitemaps - [XML Sitemap](https://sabourin-nutrition.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [A Little Bit About My Why](https://sabourin-nutrition.com/my-why) - I know what it's like to feel stuck and struggle with food and your body. For a significant period, I struggled with my relationship with food and my body. ## Pages - [Home](https://sabourin-nutrition.com/) - Transform your relationship with food with guidance and support from Raschelle Sabourin, Registered Dietitian and Certified Intuitive Eating Counsellor. - [Contact](https://sabourin-nutrition.com/contact) - Please contact me and we can discuss how I can best support you. I'd love to h ear from you. I will respond to your message within 48 hours. - [](https://sabourin-nutrition.com/media-and-brand-partnerships) - My services include blog or social media posts, speaking engagements, participating in interviews, brand partnerships, and providing quotes for media outlets. - [Meet Raschelle](https://sabourin-nutrition.com/meet-raschelle) - meEt raschelle MY JOURNEY Hi there! I’m Raschelle, a wife and mom of two young kids. I’ve been a registered dietitian for over 13 years. In 2011, I graduated from McGill University with a Bachelor of Science in Nutritional Sciences. As someone who has struggled with my relationship with food, I can understand the complexity - [Individual Nutrition Counselling](https://sabourin-nutrition.com/individual-nutrition-counselling) - My areas of practice include menopause, fertility, PCOS, emotional eating, binge eating, eating disorder recovery, disordered eating, and intuitive eating. - [Nutrition Writing Services](https://sabourin-nutrition.com/nutrition-writing-services) - /*! elementor – v3.21.0 – 26-05-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} NUTRITION WRITING SERVICES I would love to help you create compelling nutrition content for your website, blog or social media accounts. As a registered dietitian, I have experience developing blog posts, website content, and articles. I am also able to provide - [](https://sabourin-nutrition.com/workplace-wellness-and-group-workshops) - I offer customized nutrition workplace wellness programs for your organization or business that will benefit your employees' wellness. - [Blog](https://sabourin-nutrition.com/blog) - BLOG Get in Touch I would love to support you in improving your relationship with food and your body. You do not have to go through your struggles alone. Contact Raschelle ⟶ - [Global Styles](https://sabourin-nutrition.com/global-styles) - Global Styles Colors Fonts buttons This page previews Global Fonts and Colors for this Kit. Changes made in Site Settings will be displayed here. Global Colors SYSTEM Primary Secondary Body text accent custom BG Color 1 BG Color 1 Black Element White Element Transparent Borders FAQ Icon Bg Overlay Global Fonts SYSTEM Primary abcd Secondary - [Sample Page](https://sabourin-nutrition.com/sample-page) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger ## My Templates - [Header](https://sabourin-nutrition.com/?elementor_library=header) - (204)227-6323 sab.nutrition.consulting@gmail.com - [Get in Touch](https://sabourin-nutrition.com/?elementor_library=get-in-touch) - Get in Touch I would love to support you in improving your relationship with food and your body. You do not have to go through your struggles alone. Contact Raschelle ⟶ - [Services Template](https://sabourin-nutrition.com/?elementor_library=services-template) - individual nutrition counselling I offer personalized one-on-one nutrition counselling for busy women who want to improve their relationship with food and their bodies. You will receive support and guidance to implement nutrition changes. Our sessions are a secure and judgment-free space, filled with compassion. I’m committed to guiding you toward sustainable changes, not quick fixes. I - [workplace wellness](https://sabourin-nutrition.com/?elementor_library=workplace-wellness) - raschelle sabourin Registered Dietitian and Certified Intuitive Eating Counsellor You can heal your relationship with food and your body. I provide 1:1 nutrition counselling for busy women that are looking to improve their relationship with food. Everyone’s situation is unique and requires an individualized approach. I provide a non-judgmental, compassionate and, inclusive approach during our - [media carousel](https://sabourin-nutrition.com/?elementor_library=media-carousel) - As Featured In - [my areas of expertise](https://sabourin-nutrition.com/?elementor_library=my-areas-of-expertise) - areas of expertise Some of my areas of practice include, but are not limited to: Women’s Health (Menopause, Fertility, PCOS) Emotional and Stress Eating Binge Eating Eating Disorder Recovery Disordered Eating Intuitive Eating Body Image View Portfolio ⟶ - [Wedding Photographer](https://sabourin-nutrition.com/?elementor_library=wedding-photographer) - [Footer](https://sabourin-nutrition.com/?elementor_library=footer) - Instagram Envelope Facebook-f Linkedin - [404 Page](https://sabourin-nutrition.com/?elementor_library=404-page) - something went wrong 404 page back home ⟶ - [Default Kit](https://sabourin-nutrition.com/?elementor_library=default-kit) ## Categories - [Uncategorized](https://sabourin-nutrition.com/category/uncategorized)